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massage therapy
Massage Treatments in Carrick – on – Shannon
From relaxation and full body massage to deep tissue, sports and lymphatic drainage, our treatments are tailored to how you're feeling and what your body needs.
relaxation massage
Our Relaxation Massage is designed to provide a deeply calming and restorative experience, helping you step away from the stresses of everyday life and take some time for yourself. Using gentle, flowing massage techniques, your therapist will work across areas of tension to encourage relaxation and leave you feeling calm, refreshed and rebalanced.
This treatment is ideal if you’re feeling stressed, overwhelmed or simply in need of some uninterrupted time to slow down and unwind. Whether you have a busy schedule or just feel like your body needs a reset, our Relaxation Massage provides a peaceful space to switch off and focus on your wellbeing.
Full body Massage
Our Full Body Massage is a comprehensive treatment designed to work across the major muscle groups of the body, helping to ease areas of everyday tension and encourage a feeling of relaxation from head to toe. Your therapist will use a combination of massage techniques and can adapt the treatment to focus more attention on areas that feel particularly tight or in need of care.
A full body massage is a great choice if you’re looking to take some time away from the demands of everyday life, release general muscle tension and enjoy a complete treatment experience. Your therapist will discuss your needs with you before beginning, ensuring the treatment is tailored to your comfort and preferences.
Deep tissue
Massage
Deep Tissue Massage uses firmer, more targeted techniques to work into areas of persistent muscle tension and tightness. Rather than simply applying deep pressure throughout the entire treatment, your therapist will focus on the areas that need the most attention and adjust the pressure according to your individual needs and comfort.
This treatment can be particularly suited to people who experience regular muscle tightness, have physically demanding jobs or lead active lifestyles. It can also be a good option if you simply prefer a firmer, more focused massage. Your therapist will discuss any areas of concern with you beforehand so that the treatment can be tailored accordingly.
Deep tissue massage doesn’t need to be painful to be effective. Communication throughout your treatment is important, and your therapist will work within a pressure level that feels appropriate for you.
sports Massage
Sports Massage is a targeted treatment designed to support people with active lifestyles, whether you’re a competitive athlete, regularly attend the gym, play sport or simply enjoy keeping active. The treatment focuses on areas of muscular tension and can be adapted around your training, activity levels and individual needs.
Your therapist may use a range of techniques to work on areas that feel tight, overworked or fatigued. Sports massage can form part of a wider recovery routine, helping you take care of your muscles alongside regular movement, stretching and rest.
You don’t have to be a professional athlete to benefit from Sports Massage. Whether you’re training for an event, recovering after a busy week of activity or simply want to give your body some extra attention, your therapist can tailor the treatment to you.
lymphatic drainage massage
Lymphatic Drainage Massage is a gentle, specialised treatment using light, rhythmic and flowing techniques designed to support the body’s natural lymphatic system and encourage the movement of lymphatic fluid. Unlike traditional massage, the pressure is very light and the movements are slow and deliberate.
This treatment may be suitable for people experiencing fluid retention or those looking for a particularly gentle massage experience. It can also be used as part of a post-treatment or post-surgery recovery plan where appropriate, although we recommend speaking with your healthcare professional first if you are recovering from surgery or have a medical condition.
Your therapist will discuss your needs and any relevant health information before treatment to ensure that lymphatic drainage massage is appropriate for you.
Give the gift of relaxation!
Looking for a thoughtful gift for someone special? Treat them to time to relax, unwind and take care of themselves with a Mindful Massage Therapy gift voucher.
Perfect for birthdays, anniversaries, Christmas or simply to let someone know you’re thinking of them. Choose your voucher, add a personalised message and order online — we’ll take care of the rest.
